Schedule

*Yoga Kat Groupon accepted only at Mana Kai*

Sunday

10:30am-12pm – All Levels Iyengar Yoga at Better Living Yoga, Aliso Viejo

Monday

11am-12pm – Gentle Adaptive Iyengar Yoga at Align Bodywork & Yoga, Costa Mesa

2pm-3pm – Yoga for Multiple Sclerosis at Align Bodywork & Yoga  – Free to NMSS members

6pm-7pm – All Levels Iyengar Yoga at Align Bodywork & Yoga, Costa Mesa

Tuesday

*11am-12:30pm – Gentle Adaptive Iyengar Yoga at Mana Kai Wellness – Orange*

5pm-6pm – Memory Maintenance Yoga at Better Living Yoga, Aliso Viejo

Wednesday

8am-9am – All Levels Iyengar Yoga at Align Bodywork & Yoga, Costa Mesa

2pm-3pm – Yoga for Multiple Sclerosis – Align Bodywork & Yoga – Free to NMSS members

6pm-7pm – Restorative Iyengar Yoga at Align Bodywork & Yoga, Costa Mesa

Friday

*9am-10:30pm – Gentle Adaptive Iyengar Yoga at Mana Kai Wellness, Orange*

Rates

Please see information at Align Bodywork & Yoga for current rates and special offers.

Please see information at Better Living Yoga for current rates and special offers.

Yoga for Multiple Sclerosis is free to members of the National MS Society.

At Align Bodywork & Yoga and Mana Kai Wellness, pre-registration is required as class size is held to 8 students. This allows for individual adjustments and the use of props.

Prices at Mana Kai are as follows:

Single Class: $25

5 Classes: $125

10 Classes: $250